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Body

Body Contouring

Slimming and firming targeted areas with VacuShape and RollShape

A programme for areas where fat and fluid collect — abdomen, hips, thighs and arms — using technology. VacuShape works with vacuum and infrared; RollShape is effective for lymphatic drainage and cellulite.

Duration
45 min
Sessions
30–45 min · 2–3 sessions a week
Price
On request

What is body contouring?

Body contouring targets specific areas where fat and fluid accumulate using technology-based devices. The best results come from planned sessions combined with balanced nutrition and regular movement. It is most often used on the abdomen, hips, thighs and arms.

VacuShape: vacuum walking cabin

VacuShape combines vacuum and infrared technology in a walking/running device. Infrared rays are absorbed by the skin and turned into heat, boosting circulation and supporting metabolism. Exercising under low pressure increases circulation especially in the lower body, making it more efficient than a classic walk.

RollShape: roller massage

A lymphatic massage performed with wooden rods fixed to a rotating cylinder. It helps reduce the look of cellulite, firm loose skin and shape the body, and helps clear lactic acid and fluid after exercise.

How the programme is planned

At the first visit we take measurements and discuss target areas and lifestyle. Programmes usually involve 2–3 sessions a week, with measurements repeated every 4–5 sessions and the plan updated as needed.

Updated:

Frequently asked questions

Will I lose weight?

The goal is inches and firmness rather than weight, but combined with diet and exercise it supports weight loss too.

How many sessions do I need?

It depends on your goal; we usually recommend programmes of 10–12 sessions.

Who is VacuShape not suitable for?

Pregnant women and people with cardiovascular or circulation problems such as varicose veins need a doctor’s approval first.

We’ll call you

Leave your number and our specialist will call to answer your questions about this treatment.

Book now

In the heart of Alanya, in Kadıpaşa

Book online, give us a call or send a WhatsApp message.